Welcome to Muay Thai Kik!
at Ardon Sweet Science Gym, Brooklyn, New York.
Meet Nikolay Shegay
An extraordinary martial artist and mentor, Nikolay Shegay is the dynamic force that drives our Muay Thai Kik program. With 3rd Degree Black Belts in TaeKwonDo, Hapkido, and Karate, Nikolay embodies the spirit of the disciplined warrior. His crowning glory came in 2018 when he clinched his first Muay Thai Kickboxing Championship Belt with a breath-taking TKO in the first 30 seconds of the 1st round.
But Nikolay’s journey is about more than his accolades. He’s dedicated to sharing his expertise, guiding students of all skill levels and backgrounds on their transformative Muay Thai journey.
Nikolay’s approach to teaching sets him apart. As one student aptly reviewed, “Nikolay is the best Muay Thai instructor. He’s really talented and knowledgeable but still super relatable and funny. He makes the whole experience enjoyable while pushing us to our limits.” This balance of tough love and humor, dedication and approachability makes Nikolay not just a great instructor, but a valued mentor and friend.
Why Choose Muay Thai
Muay Thai is more than just a martial art—it’s a lifestyle that ushers in a host of benefits:
Self-Defense
Skills
Learning Muay Thai equips you with practical self-defense techniques, empowering you with confidence and a sense of security.
Increased Physical
Strength
Regular training promotes muscle growth and boosts your overall strength, providing a full-body workout that combines strength, flexibility, and cardiovascular conditioning.
Community and
Camaraderie
Muay Thai Kik is more than just a gym—it’s a supportive and encouraging community where everyone grows together.
Improved Mental
Health
Muay Thai Kik is more than just a gym—it’s a supportive and encouraging community where everyone grows together
Weight
Loss
Muay Thai’s high-intensity workouts can help you burn calories and achieve your fitness goals in an enjoyable way.
Join the Muay Thai Kik Family Today
Under Nikolay’s expert guidance, embark on an unforgettable journey of personal growth, strength, and self-discovery.
Ignite your potential at Muay Thai Kik – where every kick is a step towards a better you!
Adults
Mon, Wed, Fri – 8:00 – 9:30PM
| Adults | Kids | |
|---|---|---|
| Monday | 8:00 – 9:30PM | – |
| Tuesday | – | – |
| Wednesday | 8:00 – 9:30PM | – |
| Thursday | – | – |
| Friday | 8:00 – 9:30PM | – |
| Saturday | – | 9:00 – 10:00AM |
| Sunday | – | 9:00 – 10:00AM |
Kids
Sat, Sun – 9:00 – 10:00AM
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